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Useful Running Tips for Every Age

Useful Running Tips for Every Age

One of the best cardio exercises, running has a positive effect on every part of the body. According to a research paper published in the Journal of the American Cardiology, running for only five to t...

Age-Defying Celebrities over 60

Age-Defying Celebrities over 60

Just like fine wine, there are some celebrities that seem to look better as they age. These talented artists have paved their way to our heart with not just their commendable screen presence but also ...

Eating for one – Quick, Healthy meal ideas

Eating for one – Quick, Healthy me...

Living alone can be a lot of fun, until it comes to the tough task of cooking and eating by yourself. In most situations, you would probably resort to eating out or tossing up a quick meal that might ...

8 Reasons You’re Having Trouble Sleeping

8 Reasons You’re Having Trouble Sleepi...

Lack of sleep can negatively impact your entire day’s activities. In most cases, your slumber is affected because of erratic sleeping patterns, i.e., sleeping late or during the day. This can be eas...

How to Deal With Caregiver Burnout

How to Deal With Caregiver Burnout

Prompt treatment, compassion, and timely care can help seniors live a healthier and happier life. However, the fulltime job of a caregiver requires you to have immense patience and a whole lot of pers...

Pros and Cons of Going Grey (Hair)

Pros and Cons of Going Grey (Hair)

Nearly everyone has grey hair by the time they reach 50 years. With age, the texture of hair changes along with the skin. This is because the body gradually starts to lose melanin as a person ages. Me...

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Body Hair Removal Safety Tips

Health March 28, 2018

Body Hair Removal Safety Tips

Body hair removal has become more common in the past few years. It is not only women who are concerned about their body hair, even...

Tips for Downsizing

Retirement Planning March 26, 2018

Tips for Downsizing

You would have noticed that many senior couples decide to downsize their life after they retire. Don’t know what that means? ...

Tips for Continued Learning Later in Life

Wellness March 26, 2018

Tips for Continued Learning Later in Lif...

Formal education is your first priority when you are studying in a school, college, or university. It is a pre-requisite and is ne...

Managing life with gout (diet, medications, etc.)

Health March 28, 2018

Managing life with gout (diet, medicatio...

Gout is a complex form of arthritis that can affect anyone. However, sudden and severe attacks of the initial symptoms mostly affe...

Signs and Symptoms of Erectile Dysfunction

Health April 2, 2018

Signs and Symptoms of Erectile Dysfuncti...

Erectile dysfunction is a sexual disorder that makes a man is unable to keep an erection or get one. It is widely believed that er...

How to Deal With Caregiver Burnout

Fitness and Leisure March 27, 2018

How to Deal With Caregiver Burnout

Prompt treatment, compassion, and timely care can help seniors live a healthier and happier life. However, the fulltime job of a c...

Interesting Reads

Body Hair Removal Safety Tips

Body Hair Removal Safety Tips

Tips for Downsizing

Retirement Planning

Tips for Downsizing

Tips for Continued Learning Later in Life

Tips for Continued Learning Later in Life

Managing life with gout (diet, medications, etc.)

Managing life with gout (diet, medications, e...

Signs and Symptoms of Erectile Dysfunction

Signs and Symptoms of Erectile Dysfunction

How to Deal With Caregiver Burnout

Fitness and Leisure

How to Deal With Caregiver Burnout

Things to Know: Idiopathic Pulmonary Fibrosis

Essential 401K Facts You Didn

Retirement Planning

Useful Running Tips for Every Age

Fitness and Leisure

The Coolest New Smartphone Features

Things to Know: Idiopathic Pulmonary Fibrosis