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Useful Running Tips for Every Age

Useful Running Tips for Every Age

One of the best cardio exercises, running has a positive effect on every part of the body. According to a research paper published in the Journal of the American Cardiology, running for only five to t...

Age-Defying Celebrities over 60

Age-Defying Celebrities over 60

Just like fine wine, there are some celebrities that seem to look better as they age. These talented artists have paved their way to our heart with not just their commendable screen presence but also ...

Eating for one – Quick, Healthy meal ideas

Eating for one – Quick, Healthy me...

Living alone can be a lot of fun, until it comes to the tough task of cooking and eating by yourself. In most situations, you would probably resort to eating out or tossing up a quick meal that might ...

8 Reasons You’re Having Trouble Sleeping

8 Reasons You’re Having Trouble Sleepi...

Lack of sleep can negatively impact your entire day’s activities. In most cases, your slumber is affected because of erratic sleeping patterns, i.e., sleeping late or during the day. This can be eas...

How to Deal With Caregiver Burnout

How to Deal With Caregiver Burnout

Prompt treatment, compassion, and timely care can help seniors live a healthier and happier life. However, the fulltime job of a caregiver requires you to have immense patience and a whole lot of pers...

Pros and Cons of Going Grey (Hair)

Pros and Cons of Going Grey (Hair)

Nearly everyone has grey hair by the time they reach 50 years. With age, the texture of hair changes along with the skin. This is because the body gradually starts to lose melanin as a person ages. Me...

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Signs and Symptoms of Ovarian Cancer

Health April 2, 2018

Signs and Symptoms of Ovarian Cancer

A common form of cancer in women, ovarian cancer affects the ovaries that are responsible for the production of eggs and hormones ...

Managing Life with Rheumatoid Arthritis

Health March 13, 2018

Managing Life with Rheumatoid Arthritis

Rheumatoid arthritis is a condition that exhibits constant pain and limits the sufferer from doing a lot of things and everyday ac...

Overview – Snoring and Sleep Apnea

Health April 2, 2018

Overview – Snoring and Sleep Apnea...

Sleep apnea is a sleeping disorder caused by interruptions in breathing. The breathing may stop repeatedly during the sleep; this ...

Diagnosis and Treatment Options for Dyskinesia

Health April 2, 2018

Diagnosis and Treatment Options for Dysk...

Dyskinesia causes uncontrollable, abnormal, and involuntary movements. This neurological disorder can cause minor tics as well as ...

Cancer Overview: Cancer Causes, Symptoms and Staging

Health March 27, 2018

Cancer Overview: Cancer Causes, Symptoms...

Cancer. The big C. There is good reason why cancer is such a scary and anxiety-inducing word, particularly when it’s a diagnosis...

Support Aids for Seniors Living Alone (bath rails, stair assists, etc.)

Wellness March 27, 2018

Support Aids for Seniors Living Alone (b...

Living alone can be a challenge, and if seniors are the ones living all by themselves, it can be more strenuous. If you cannot be ...

Interesting Reads

Signs and Symptoms of Ovarian Cancer

Signs and Symptoms of Ovarian Cancer

Managing Life with Rheumatoid Arthritis

Managing Life with Rheumatoid Arthritis

Overview – Snoring and Sleep Apnea

Overview – Snoring and Sleep Apnea

Diagnosis and Treatment Options for Dyskinesia

Diagnosis and Treatment Options for Dyskinesi...

Cancer Overview: Cancer Causes, Symptoms and Staging

Cancer Overview: Cancer Causes, Symptoms and ...

Support Aids for Seniors Living Alone (bath rails, stair assists, etc.)

Support Aids for Seniors Living Alone (bath r...

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Retirement Planning

Useful Running Tips for Every Age

Fitness and Leisure

The Benefits of Almond Milk

Main Types of Amyloidosis