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Useful Running Tips for Every Age

Useful Running Tips for Every Age

One of the best cardio exercises, running has a positive effect on every part of the body. According to a research paper published in the Journal of the American Cardiology, running for only five to t...

Age-Defying Celebrities over 60

Age-Defying Celebrities over 60

Just like fine wine, there are some celebrities that seem to look better as they age. These talented artists have paved their way to our heart with not just their commendable screen presence but also ...

Eating for one – Quick, Healthy meal ideas

Eating for one – Quick, Healthy me...

Living alone can be a lot of fun, until it comes to the tough task of cooking and eating by yourself. In most situations, you would probably resort to eating out or tossing up a quick meal that might ...

8 Reasons You’re Having Trouble Sleeping

8 Reasons You’re Having Trouble Sleepi...

Lack of sleep can negatively impact your entire day’s activities. In most cases, your slumber is affected because of erratic sleeping patterns, i.e., sleeping late or during the day. This can be eas...

How to Deal With Caregiver Burnout

How to Deal With Caregiver Burnout

Prompt treatment, compassion, and timely care can help seniors live a healthier and happier life. However, the fulltime job of a caregiver requires you to have immense patience and a whole lot of pers...

Pros and Cons of Going Grey (Hair)

Pros and Cons of Going Grey (Hair)

Nearly everyone has grey hair by the time they reach 50 years. With age, the texture of hair changes along with the skin. This is because the body gradually starts to lose melanin as a person ages. Me...

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5 Tips for Devising a Retirement Budget

Retirement Planning March 27, 2018

5 Tips for Devising a Retirement Budget

One realizes the significance of a budget after retirement. This is mostly because living on a fixed income can be distressing. Mo...

Treatment Options for Alzehimer

Health March 13, 2018

Treatment Options for Alzehimer

A type of dementia, Alzheimer’s disease causes problem with memory and behavior. The symptoms of Alzheimer’s develop slowly ov...

How to Deal With Caregiver Burnout

Fitness and Leisure March 27, 2018

How to Deal With Caregiver Burnout

Prompt treatment, compassion, and timely care can help seniors live a healthier and happier life. However, the fulltime job of a c...

Causes of Chronic Dry Eyes

Health March 28, 2018

Causes of Chronic Dry Eyes

Dry eye is a common condition that occurs when your tear ducts are not able to produce enough lubrication to keep your eyes moist....

Healthy Diet Choices for People with High Blood Pressure

Wellness March 27, 2018

Healthy Diet Choices for People with Hig...

You can take all the blood pressure medicines in the world, yet if you have a poorly planned meal plan then you won’t be success...

Medical Alert Tools for Seniors Living Alone (Medic Alert Alarms, Bracelets, etc.)

Wellness March 27, 2018

Medical Alert Tools for Seniors Living A...

As one ages, the need for medical attention increases. There is a growing concern about the senior’s health and physical wellbei...

Interesting Reads

5 Tips for Devising a Retirement Budget

Retirement Planning

5 Tips for Devising a Retirement Budget

Treatment Options for Alzehimer

Treatment Options for Alzehimer

How to Deal With Caregiver Burnout

Fitness and Leisure

How to Deal With Caregiver Burnout

Causes of Chronic Dry Eyes

Causes of Chronic Dry Eyes

Healthy Diet Choices for People with High Blood Pressure

Healthy Diet Choices for People with High Blo...

Medical Alert Tools for Seniors Living Alone (Medic Alert Alarms, Bracelets, etc.)

Medical Alert Tools for Seniors Living Alone ...

Things to Know: Idiopathic Pulmonary Fibrosis

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Retirement Planning

Useful Running Tips for Every Age

Fitness and Leisure

The Coolest New Smartphone Features

Things to Know: Idiopathic Pulmonary Fibrosis